SPEED and AGILITY CLINIC 

This will be Led by Henry Torres a Strength and Conditioning Coach of MLB STL Cardinals Organization.

Clinic concentration will be on:

-Dynamic Warm-Up & Activation
-Speed Enhancement Drills
-Agility & Movement Training
-Recovery & Restoration

Below is the pricing along with the dates of each session:

Total Cost: $45/child includes all 6 dates below

December 16th, 18th, 21st
January 6th, 9th, 11th

The schedule for the weekday dates being:

Age 5-7: 5:30-6:15pm
Age 8-10: 6:15-7pm
Ages 11-14: 7-7:45pm

Saturdays:

Age 5-7: 8:30-9:15am
Age 8-10: 9:15-10am
Ages 11-14: 10-10:45am

Please use the link below to sign up!
 

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